The most important thing I want my kids to understand about their health is that it is THEIR body. Meaning it's their job to take care of it. I want to teach them tools and understanding of what is healthy and what is not. It is their responsibility to make good choices for their health so that they will be able to develop and grow. As well as learn healthy eating habits and health awareness when they are older.
I can't even express how important it is to take care of your body. I have first hand experienced being very healthy with lots of energy, and putting everything else first before my health and slowly watched myself fall apart.
For adults and children, the most important health choices is about our gut health. If we have an unhealthy gut, our bodies are not able to heal, give us proper energy, or makes us have a low immune system. What we need for good gut health is probiotics.
They are something you can take on a daily basis and can help your body find balance. I found this product. Love Bug Probiotics. My favorite part of their brand is that they have different types with herbs that fit your needs. Because I am a nursing mom still, I check labels and question if I should take it nursing. They have one for pregnant/lactating moms called labor of love.
and also other women's health formulas.
I have been taking it every morning for about a month and the first thing I noticed was I became more regular with my digestion. I had less stomach and gas pains. I had more energy because my body was not using the energy to digest food.
They also have a formula for colds and my husband has been grateful that we had them handy when we had a plaque hit out house.
What is even better about Love Bug is they have some for kids that are special for the kids age!
it is seriously brilliant because the older kids have tiny little pills that they can swallow. I tried to give some to Sage but she acted like she was gagging every time and I was torturing her to take a pill.
So she started liking the baby and toddler kind that is a powder that you put in water. You can put it into a bottle or sippy and it tastes like water! I am so happy that they didn't try to flavor it and it is flavorless because they don't even know that I put it in there.
I have seen an improvement with all the kids taking these every morning before school and I am very happy with them. I will definitely be a solid customer of this brand.
